Dr. Gregg Anderson discusses the need for the human body to be connected to the earth in order to provide the needed body balance to improve sleep, relaxation and general health.
"You may be missing out on the best rejuvenating sleep of your life, by continuing to lie on that seemingly cozy warm bed of yours. Many of my patients and thousands of people all over the world have discovered that sleeping in contact with the ground is the best thing for sleeping well, for your back, and for your overall health.
Now that I have your attention, and I’m sure a raised eyebrow, the science and discovery I am about to share may be the most important information you receive this year."
Click here --> to view the article published in Hale & Hearty
Friday, December 12, 2008
Friday, November 21, 2008
Chris Lieto - Three Time Triathlon Champion
Chris talks about training and body recovery from extensive workouts and injury.
Labels:
Athletic Recovery,
Earthing,
Iron Man Triathlon
Tuesday, November 18, 2008
Pro Waterski Jump Champion - Mark Lane - Discussing Effects of Earthing
Mark Lane clearly recovers faster from strenous training and improves performance through the use of Earthing - connecting his body to the earth during rest and sleep.
Labels:
Athletic Recovery,
Earthing,
Pro Water Skiing
Power Lifting and Muscle Recovery from Workouts
Dr. Ken Jones uses Earthing to improve recovery after weightlifting training. Wins tournament!!!
Labels:
Athletic Recovery,
Earthing,
weight lifting
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