Friday, December 12, 2008

Can't Sleep? Try the Earth!

Dr. Gregg Anderson discusses the need for the human body to be connected to the earth in order to provide the needed body balance to improve sleep, relaxation and general health.

"You may be missing out on the best rejuvenating sleep of your life, by continuing to lie on that seemingly cozy warm bed of yours. Many of my patients and thousands of people all over the world have discovered that sleeping in contact with the ground is the best thing for sleeping well, for your back, and for your overall health.

Now that I have your attention, and I’m sure a raised eyebrow, the science and discovery I am about to share may be the most important information you receive this year."

Click here --> to view the article published in Hale & Hearty

Friday, November 21, 2008

Chris Lieto - Three Time Triathlon Champion

Chris talks about training and body recovery from extensive workouts and injury.

Tuesday, November 18, 2008

Pro Waterski Jump Champion - Mark Lane - Discussing Effects of Earthing

Mark Lane clearly recovers faster from strenous training and improves performance through the use of Earthing - connecting his body to the earth during rest and sleep.

Power Lifting and Muscle Recovery from Workouts

Dr. Ken Jones uses Earthing to improve recovery after weightlifting training. Wins tournament!!!