Chris talks about training and body recovery from extensive workouts and injury.
Friday, November 21, 2008
Tuesday, November 18, 2008
Pro Waterski Jump Champion - Mark Lane - Discussing Effects of Earthing
Mark Lane clearly recovers faster from strenous training and improves performance through the use of Earthing - connecting his body to the earth during rest and sleep.
Power Lifting and Muscle Recovery from Workouts
Dr. Ken Jones uses Earthing to improve recovery after weightlifting training. Wins tournament!!!
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